Friday, June 1, 2012

Do-Nut day

I heard that today was designated 
National donut day!  
I DO-Not agree.  Instead of Do-nuts lets look at out spare tires around our waists and make better choices. No one needs or wants those chunks of fat and sugar on their BUTT, hips or thighs!  
I propose that TODAY be National Choose Healthy snacks day!  
Speaking of Healthy snacks--- I would like to offer a free yummy healthy snack from our program to anyone who shares this post/ Blog on their Facebook page.  Just tag me in your post and I'll get it in the mail to you!  
 I love spreading the joy that I know now! Let's spread health! 


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